KICKASS Kitchen Homemade Muesli (no added sugar)

KICKASS KITCHEN Home made Muesli
The cost of store bought Muesli's are generally very expensive and usually full of processed sugar.
So I made a trip to the Health food store and realised that by spending more $$$ up front I could actually save quite a bit with the added bonus of NO SUGAR.
You may need to buy a few more airtight containers and make a spot in your pantry but I promise it will be worth it. 

Ingredients

  • Bio-dynamic Oats
  • Shredded Coconut
  • Brown Rice bran
  • Puffed Quinoa
  • Psyllium Husk
  • Pepitas
  • Chia Seeds
  • Slivered Almonds and or Macadamias
  • Dried Cranberries or any other dried fruit you like.
  • Bag of LSA ( Linseed Sunflower seed and Almond Meal)
    • Tip: Keep the LSA in the fridge and add a dessertspoon full to each bowl before serving. LSA oxidises if not kept in the fridge (So says my health food store owner).

Method

Mix all ingredients up together and put the mix into the airtight containers (except the LSA).


How to Serve

I know you really don’t need to know this, but I suggest you add your favourite yoghurt, fresh fruit, and either Milk (Cow, Soy, Almond………) OR my favourite freshly squeezed Orange juice OR any other fruit juice you like.

Then dig in and enjoy

Tip: Psyllium Husk swells up so add more liquid than you think you may need.
Posted by Penny Dawson on 06 January, 2016 Kickass Kitchen Home Made Muesli |
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